Protein Porridge

News Flash!! I didn’t have eggs for breakfast this morning! It is very unusual that I don’t have eggs of some sort for breaky, but this morning I fancied a change! This is a simple recipe for delicious porridge, packed full of protein and healthy fats to keep you satisfied for ages!! 


50 grams of Quakers oats

100grams of blueberries 

30grams of protein powder (I use My Protein Golden Syrup flavour which is amazing!!)

15 grams of flaxseed powder


Simply mix all the ingredients below together in a bowl, add boiling water (amount depends on your consistency preference) and then put in the microwave for 30 seconds to thicken. I prefer my porridge thick, that way, I think I’m eating flapjack!! 

With the golden syrup protein, this literally tastes like flapjack and it’s soooo good! It will keep you full for ages! Hope you enjoy.

Charlotte X


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