Egg-Tastic Breaky!!!

Another eggy breakfast 🙂 I find I am always hungry for breakfast and enjoy eating lots of protein so if I can get more eggs – why not?!!!

Here we have 2 poached eggs on Schwar Gluten Free Wholegrain bread, spinach, grilled mushrooms and extra protein from 3 boiled eggs (egg white only).

To cook my poached eggs:

Boil your water in a pan and add a dash of apple cider vinegar

Place your eggs into a small dish and then pour into the water carefully.

Set your timer – I poach mine for 2 minutes as I like mine very runny.

Then once the time is up, using a strainer, take your eggs out of the pan and place on some kitchen roll just to get rid of any excess water and then serve with a sprinkling of pepper.

Enjoy 🙂

C x




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