My Favourite Snack of my favourite snacks!! This is one of my favourite go to snacks and I just love it! It is so easy to prepare and can be taken to work in a tupperware as well as on the go. This is Fage 0% greek yogurt, fresh raspberries and blueberries, Pip and Nut coconut and almond... Continue Reading →


Perfect Prawn Power!

Perfect Prawn Power!   I have had a lovely weekend, spending time with James and doing lots of fitness themed activities! It has been a very fit filled one, of The Body Power Expo, gym sessions, walks, food prep and nutrition courses. I love all my greens so much, so I decided to use a range... Continue Reading →

Sunday Brunchin’

This breakfast was the perfect post-workout brunch! After legs I needed something that was going to fill me up and this worked a treat! I tried some of the wholemeal flatbreads from Sainsburys (click here for the link) which were delicious! I toasted these and they were very similar to a pitta texture. I served... Continue Reading →

Porridge Heaven!

The Perfect Porridge Bowl Porridge is one of my favourite breakfasts and for those of you that follow my Instagram page, will know that it is one of my go to breakfasts! I love trying different flavours, combinations and toppings and thought I would share this one with you as it was one of my... Continue Reading →

Tuna Salad Bowl

The Perfect Meal    This is a delicious lunch or dinner idea that is perfectly balanced and satisfying. I love tuna and probably have it about twice a week. It's a great source of lean protein and so easy to prepare and not too expensive. I buy the tuna in spring water. I made a... Continue Reading →

Mexican Prawn Bowl

A Healthy Twist on the Mexican Classic Mexican is one of my favourite types of food and whilst I am on the Summer Shred Plan at the moment, I am still enjoying the foods I love whilst staying on plan. You just have to make a few healthy tweaks! Here are the details to make... Continue Reading →

Avocado and Eggs on Toast

The Perfect Sunday Brunch Combo!!   The thing I love about weekends, is being able to enjoy making a delicious breakfast and eating it off a plate rather than a tupperware! Recipe: 2 poached eggs (fresh from the chickens yesterday!)                              ... Continue Reading →

Vegetarian Mixed Bean Chilli

  I made this vegetarian chilli for a party we had at home recently. I needed to make something that was easy to serve and could serve many people and this was ideal. Ingredients:  This serves 4: 1 red onion, chopped ½ a fresh red chilli 1 teaspoon sweet smoked paprika ½ teaspoon cumin seeds... Continue Reading →

Fish and Chips

Fish and Chips (Well...Fish, Sweet Potato and Carrot chips really!) Who doesn't love fish and chips? This recipe is a healthier option to the traditional dish, but hopefully just as delicious. Ingredients: 400g of sweet or white potatoes Frylight spray 200g of carrots 2 white fish fillets (I used cod loin) Grated zest and juice... Continue Reading →

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